Creative Ways to Use Overripe Fruit Instead of Wasting Them

During summer and fall, transform overripe fruit into smoothies, banana bread, apple bread, and various jams like chia jam. This practice not only minimizes food waste but also retains essential vitamins and lets you enjoy different healthy fruit options without excessive sugar.

Overripe garden or market fruits are rich in nutrients, ideal for creating delicious smoothies, cakes, and jams. Bananas and apples bring natural sweetness and creaminess, while using pectin-enriched gelatin or chia seeds allows for effortless jam-making.